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13 Things Mentally Strong People Don't Do

3.4(31)
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About the book

From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she's refined these principles and worked on them with countless patients. The results are impressive.In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

Editions (4)

ISBN9780008105938
PublisherHarperCollins Publishers
Publication Date01/15/15
Pages320

Reviews & Ratings

31 ratings

2 reviews

3.4

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  • vascovasco
    vascovasco

    60 Followers

    4.0

    Gutes Buch, es wirkt nicht in die Länge gezogen und ist daher sehr kurzweilig zu lesen. Auch wenn viele der 13 Dinge relativ offensichtlich sind, hilft es dennoch, sich einmal offen und selbstkritisch von vorne bis hinten mit sich selbst in Dialog zu treten. Außerdem habe ich mir viele Notizen gemacht.

    Aug 18, 2023

  • phoenixfawkes
    phoenixfawkes

    11 Followers

    3.0

    i‘m glad i read this. whenever i am in a selfpity phase, i‘ll probably skip through those chapters again. i also wish i could send people this book who are in their selfpity phase (and love to be stuck in it). i admire her courage to keep living, after the hardships she had. it makes sense that this knowledge helped her get out of a dark place- i am certain it‘ll help everyone out of their dark place but the hard part is living after the advice she mentions. it is easy advice, simple and obvious advice but she gives information about it, which wasn‘t obvious before and deepens the theory. it encourages even more to act after her advice. if you are in a dark place and bath in selfpity, i can recommend this book. if you aren‘t, you‘ll probably be unsatisfied with it.

    Sep 11, 2022

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