The High 5 Habit
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Description
The New York Times bestseller now in paperback!
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit.
This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit.
In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people's lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day.
The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.
Book Information
Posts
What I like about this book is that the author doesn't sugarcoat things. Mel's one of us and straight to the heart honest, sharing her own experiences when life got messy. Yes, the theory of the High 5 Habit could've been summarised and shared much quicker. But it's this openness that makes her relatable. Often enough I thought "that's me!".
How to gain more positive control over your life
The book covered how you gain a more positive attitude in your life and how you get yourself to get things done. It was a little bit superficial in my opinion. I can recommend to read it either before you read the Let them theory or to just read the Let them theory and listen to Mel's podcast. But still, a good book to make your life better!
Description
The New York Times bestseller now in paperback!
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit.
This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit.
In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people's lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day.
The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.
Book Information
Posts
What I like about this book is that the author doesn't sugarcoat things. Mel's one of us and straight to the heart honest, sharing her own experiences when life got messy. Yes, the theory of the High 5 Habit could've been summarised and shared much quicker. But it's this openness that makes her relatable. Often enough I thought "that's me!".
How to gain more positive control over your life
The book covered how you gain a more positive attitude in your life and how you get yourself to get things done. It was a little bit superficial in my opinion. I can recommend to read it either before you read the Let them theory or to just read the Let them theory and listen to Mel's podcast. But still, a good book to make your life better!