Throat Chakra

Enjoy Communication, Discernment + Creativity Through Your Fifth Chakra Featuring yoga poses, guided meditations, mudras, and more, this book immerses you in the power of the throat chakra. Cyndi Dale and nine expert contributors teach you how to connect to this expressive energy center through dozens of hands-on practices, including visualizations, affirmations, working with crystals, and recipes. Working with this chakra, located in your throat, will help you purify your communication and transmute negative experiences into wisdom. Book Five of Llewellyn's Chakra Essentials Series