Mindful Cognitive Behavioural Therapy
Softcover
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Description
A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Personal Development
Format
Softcover
Pages
272
Price
21.50 €
Description
A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Personal Development
Format
Softcover
Pages
272
Price
21.50 €