Attached
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Description
An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
'Revelatory' - The New York Times
'Should be essential reading for everyone' - Sunday Telegraph
'For its many, many fans, Attached has been life-changing' - Stylist
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:- Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.- Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.- Secure people feel comfortable with intimacy and are usually warm and loving.
With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.
'A groundbreaking book that redefines what it means to be in a relationship' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
Book Information
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After reading you will have a better understanding of you and your partner‘s/date‘s actions and needs and what the real nature of some of your indifferences or problems might be. You‘ll be more educated about what kind of behavior is going to benefit you most in certain situations to get you what you want. With a good amount of examples and space for you to think about your own relationships, this book is captivating to read.
Description
An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
'Revelatory' - The New York Times
'Should be essential reading for everyone' - Sunday Telegraph
'For its many, many fans, Attached has been life-changing' - Stylist
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:- Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.- Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.- Secure people feel comfortable with intimacy and are usually warm and loving.
With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.
'A groundbreaking book that redefines what it means to be in a relationship' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
Book Information
Posts
After reading you will have a better understanding of you and your partner‘s/date‘s actions and needs and what the real nature of some of your indifferences or problems might be. You‘ll be more educated about what kind of behavior is going to benefit you most in certain situations to get you what you want. With a good amount of examples and space for you to think about your own relationships, this book is captivating to read.