Fight Right
Jetzt kaufen
Durch das Verwenden dieser Links unterstützt du READO. Wir erhalten eine Vermittlungsprovision, ohne dass dir zusätzliche Kosten entstehen.
Beschreibung
Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and authors of The Seven Principles for Making Marriage Work and Eight Dates.
“An indispensable resource that couples will use over and over again.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.
Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer.
Buchinformationen
Beiträge
Many things which are said in this book might be obvious if you think about it. But in daily life we often do not think about it. And in that sense, the book is a perfect reminder of those things. Listen more, judge less, be interested, be patient, saying sorry, giving compliments, change perspectives, talking with, not about each other, uncover the real cause of a conflict... Fighting, so the underlying premise of the book, is important, in any sort of relationship. For development, for growth, for clarification, for fun. However, fighting right is more of an art and less of an outpouring of emotions. An art has to be understood and practiced. The mix of psychology, real examples of fights and conflicts and innumerable tips, exercises and positive suggestions covers the first part. The second part, of course, is up to the reader.
Beschreibung
Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and authors of The Seven Principles for Making Marriage Work and Eight Dates.
“An indispensable resource that couples will use over and over again.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.
Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer.
Buchinformationen
Beiträge
Many things which are said in this book might be obvious if you think about it. But in daily life we often do not think about it. And in that sense, the book is a perfect reminder of those things. Listen more, judge less, be interested, be patient, saying sorry, giving compliments, change perspectives, talking with, not about each other, uncover the real cause of a conflict... Fighting, so the underlying premise of the book, is important, in any sort of relationship. For development, for growth, for clarification, for fun. However, fighting right is more of an art and less of an outpouring of emotions. An art has to be understood and practiced. The mix of psychology, real examples of fights and conflicts and innumerable tips, exercises and positive suggestions covers the first part. The second part, of course, is up to the reader.