The book covered how you gain a more positive attitude in your life and how you get yourself to get things done. It was a little bit superficial in my opinion. I can recommend to read it either before you read the Let them theory or to just read the Let them theory and listen to Mel's podcast. But still, a good book to make your life better!

What I like about this book is that the author doesn't sugarcoat things. Mel's one of us and straight to the heart honest, sharing her own experiences when life got messy. Yes, the theory of the High 5 Habit could've been summarised and shared much quicker. But it's this openness that makes her relatable. Often enough I thought "that's me!".