What You Can Change. . . and What You Can't
Softcover
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Description
Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Personal Development
Format
Softcover
Pages
336
Price
21.50 €
Description
Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Personal Development
Format
Softcover
Pages
336
Price
21.50 €