About the book
This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.
ISBN9798218077464
PublisherQuality of Life eXperiments
Publication Date09/22/22
Pages50
Main GenreYoung Adult Books
Sub GenreMiscellaneous
FormatSoftcover
LanguageEnglish
Price20.20 €
Reading is better with the READO app.
Discover books, track progress, read together.
Library
Keep track