Neuro-Linguistic Programming Workbook For Dummies

Cultivate positive living strategies for personal and professional success Neuro-linguistic Programming is a powerful system for positive personal change, and with this workbook the authors of the bestselling Neuro-linguistic Programming For Dummies show you how to reap its benefits. Packed with practical exercises and worksheets, you'll discover how to kick-start the process of increasing your self-awareness, challenging your beliefs, and finding greater personal power so you can take control of your present and take action to shape your future. Discover how to: * Assess your thought patterns and develop a positive mindset * Communicate confidently and effectively * Build rapport * Manage your emotions * Break away from bad habits * Set goals and achieve success