Mindfulness Para Una Vida Compasiva
Softcover
Buy Now
By using these links, you support READO. We receive an affiliate commission without any additional costs to you.
Description
Self-compassion is a transformative way of thinking rooted in Mindfulness. The benefits are interior and exterior; from learning to manage chronic pain to relieving stress, boosting the immune system and circulation, along with improving relationships as we connect more authentically with others.
Book Information
Main Genre
N/A
Sub Genre
N/A
Format
Softcover
Pages
144
Price
21.50 €
Description
Self-compassion is a transformative way of thinking rooted in Mindfulness. The benefits are interior and exterior; from learning to manage chronic pain to relieving stress, boosting the immune system and circulation, along with improving relationships as we connect more authentically with others.
Book Information
Main Genre
N/A
Sub Genre
N/A
Format
Softcover
Pages
144
Price
21.50 €