Mind Your Head

Mind Your Head

Softcover
3.01

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Description

We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.

Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt.

Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.

Book Information

Main Genre
Young Adult Books
Sub Genre
Miscellaneous
Format
Softcover
Pages
208
Price
11.50 €

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It certainly was an educational read but the subjects she mentioned were only introduced with a few paragraphs. Nothing was explained in depth. It was easy to read, although I sometimes skipped back to compare a disorder with another one. I absolutely agree with her that mental illness shouldn’t be a taboo topic. The book is a great start for someone who wants to learn more about mental health. However, you should be prepared to do some research by yourself if you want to know more about a certain topic.

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