How to Raise Your Self-Esteem
Buy Now
By using these links, you support READO. We receive an affiliate commission without any additional costs to you.
Description
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America’s foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself.
You’ll learn how to:
• Break free of negative self-concepts and self-defeating behavior.
• Dissolve internal barriers to success in work and love.
• Overcome anxiety, depression, guilt, and anger.
• Conquer the fear of intimacy and success.
• Find—and keep—the courage to love yourself.
Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life—starting today.
Book Information
Posts
I was being lazy reading the book simply because of the various exercises in it. But that said, it was very insightful. There is a lot of things I've learnt and will definitely be applying to my own life. I enjoyed the idea of living authentically and also truthfully with oneself. I also was struck by the thought of how there is a tendency to view self-confidence as selfishness when in essence it isn't. It's more of an affirmation for all. It is better to live in a world where people are self confident to be able to achieve their dreams. All in all a good read.
Description
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America’s foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself.
You’ll learn how to:
• Break free of negative self-concepts and self-defeating behavior.
• Dissolve internal barriers to success in work and love.
• Overcome anxiety, depression, guilt, and anger.
• Conquer the fear of intimacy and success.
• Find—and keep—the courage to love yourself.
Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life—starting today.
Book Information
Posts
I was being lazy reading the book simply because of the various exercises in it. But that said, it was very insightful. There is a lot of things I've learnt and will definitely be applying to my own life. I enjoyed the idea of living authentically and also truthfully with oneself. I also was struck by the thought of how there is a tendency to view self-confidence as selfishness when in essence it isn't. It's more of an affirmation for all. It is better to live in a world where people are self confident to be able to achieve their dreams. All in all a good read.