Breaking the Habit of Being Yourself
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Description
Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.
New science is emerging that empowers all human beings to create the reality they choose.
In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.
Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.
Chapters include:
Foreword by Daniel G. Amen, M.D.
>PART I: The Science of You
The Quantum You
Overcoming Your Environment
Overcoming Your Body
Overcoming Time
>PART II: Your Brain and Meditation
Three Brains: Thinking to Doing to Being
The Gap
>PART III: Stepping Toward Your New Destiny
The Meditative Process: Introduction and Preparation
Open the Door to Your Creative State
Step 1: Induction
Prune Away the Habit of Being Yourself (Week Two)
Step 2: Recognizing
Step 3: Admitting and Declaring
>Dismantle the Memory of the Old You (Week Three)
Step 5: Observing and Reminding
>Create a New Mind for Your New Future (Week Four)
>Demonstrating and Being Transparent: Living Your New Reality
Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life."
-- Dr. Joe Dispenza
"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."
-- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Book Information
Posts
Joe Dispenza is a fraud and this book is proof he has no actual knowledge
You have to comunicate with the quantum field! If you wish for what you want, the creator will pull that thing into existence for you! You have the power to change everything! Oh, and dont forget to meditate! This book is absolute bullshit and the only positive i can take away and say about it is: He tries to better you into a better version of yourself by reinforcing the positive mindset and visualizing rhe person you want to be. Everything else is a bunch of derailed one off psychological papers that he takes for granted and uses them to derice his own opinion. Is it an interesting idea? Sure! Do we have evidence? None at all! He is basically explaining gods doing by calling it "creator" while not acknowleding that he's actually creating a new religion. Its insane. But! Also interesting! But still insane.
Description
Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.
New science is emerging that empowers all human beings to create the reality they choose.
In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.
Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.
Chapters include:
Foreword by Daniel G. Amen, M.D.
>PART I: The Science of You
The Quantum You
Overcoming Your Environment
Overcoming Your Body
Overcoming Time
>PART II: Your Brain and Meditation
Three Brains: Thinking to Doing to Being
The Gap
>PART III: Stepping Toward Your New Destiny
The Meditative Process: Introduction and Preparation
Open the Door to Your Creative State
Step 1: Induction
Prune Away the Habit of Being Yourself (Week Two)
Step 2: Recognizing
Step 3: Admitting and Declaring
>Dismantle the Memory of the Old You (Week Three)
Step 5: Observing and Reminding
>Create a New Mind for Your New Future (Week Four)
>Demonstrating and Being Transparent: Living Your New Reality
Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life."
-- Dr. Joe Dispenza
"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."
-- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Book Information
Posts
Joe Dispenza is a fraud and this book is proof he has no actual knowledge
You have to comunicate with the quantum field! If you wish for what you want, the creator will pull that thing into existence for you! You have the power to change everything! Oh, and dont forget to meditate! This book is absolute bullshit and the only positive i can take away and say about it is: He tries to better you into a better version of yourself by reinforcing the positive mindset and visualizing rhe person you want to be. Everything else is a bunch of derailed one off psychological papers that he takes for granted and uses them to derice his own opinion. Is it an interesting idea? Sure! Do we have evidence? None at all! He is basically explaining gods doing by calling it "creator" while not acknowleding that he's actually creating a new religion. Its insane. But! Also interesting! But still insane.