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Wheat Belly Slim Guide

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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

   •  an extensive grocery and pantry list
   •  lists of safe sweeteners, safe thickeners, and safe flours
   •  a guide to carb counting
   •  advice on finding good food sources of prebiotic fibers to restore bowel health
   •  information on grain-free alcoholic beverages
   •  top ten easy recipes
   •  tips on how to control cravings and much more
ISBN9781623368548
VerlagRandom House
Erscheinungsdatum03.01.17
Seitenzahl162

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