The Mindful Therapist

The Mindful Therapist

Hardcover

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Beschreibung

An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including:- bodily regulation- attunement- emotional balance- response flexibility- fear extinction- insight- empathy- morality- intuitionA practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.

Buchinformationen

Haupt-Genre
Fachbücher
Sub-Genre
Medizin
Format
Hardcover
Seitenzahl
320
Preis
35.00 €