Be your own happiness coach

In her inspiring book, the author sets out in search of happiness and shares with her readers not only her own experiences, but also offers valuable insights from happiness research, quantum physics and psychology. In short, exciting chapters, she presents a variety of approaches, theories, therapies, rituals, and methods to unmask the secret saboteurs of our happiness and find the key to inner contentment. The multitude of approaches presented makes it almost impossible not to be touched by the different vibrations and start searching for more information on this fascinating topic.