This book gave me lot's of anxiety and scared me to write even more. It has some great tips and tricks but all in all, I wasn't really happy with it. Yeah, they have some tough encouragement which can be great. But for someone who hasn't been writing in years and wants to start writing again, it was really a bit too much to swallow so that's why only 3 stars. Also, for someone who has been having hate relationship with their writing where you think that whatever you write is bad, this book is at parts really hard to go through.