19. Apr.
Rating:1.5

Joe Dispenza is a fraud and this book is proof he has no actual knowledge

You have to comunicate with the quantum field! If you wish for what you want, the creator will pull that thing into existence for you! You have the power to change everything! Oh, and dont forget to meditate! This book is absolute bullshit and the only positive i can take away and say about it is: He tries to better you into a better version of yourself by reinforcing the positive mindset and visualizing rhe person you want to be. Everything else is a bunch of derailed one off psychological papers that he takes for granted and uses them to derice his own opinion. Is it an interesting idea? Sure! Do we have evidence? None at all! He is basically explaining gods doing by calling it "creator" while not acknowleding that he's actually creating a new religion. Its insane. But! Also interesting! But still insane.

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New Oneby Dr. Joe DispenzaHay House