Gutes Buch, es wirkt nicht in die Länge gezogen und ist daher sehr kurzweilig zu lesen. Auch wenn viele der 13 Dinge relativ offensichtlich sind, hilft es dennoch, sich einmal offen und selbstkritisch von vorne bis hinten mit sich selbst in Dialog zu treten. Außerdem habe ich mir viele Notizen gemacht.

i‘m glad i read this. whenever i am in a selfpity phase, i‘ll probably skip through those chapters again. i also wish i could send people this book who are in their selfpity phase (and love to be stuck in it). i admire her courage to keep living, after the hardships she had. it makes sense that this knowledge helped her get out of a dark place- i am certain it‘ll help everyone out of their dark place but the hard part is living after the advice she mentions. it is easy advice, simple and obvious advice but she gives information about it, which wasn‘t obvious before and deepens the theory. it encourages even more to act after her advice. if you are in a dark place and bath in selfpity, i can recommend this book. if you aren‘t, you‘ll probably be unsatisfied with it.