You Are Your Own Gym
by Mark Lauren
Softcover
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Description
Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Family & Health
Format
Softcover
Pages
192
Price
25.00 €
Description
Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Family & Health
Format
Softcover
Pages
192
Price
25.00 €