The Complete Book of Running
by James Fixx
Hardback
4.02
Buy Now
By using these links, you support READO. We receive an affiliate commission without any additional costs to you.
Description
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
Book Information
Main Genre
N/A
Sub Genre
N/A
Format
Hardback
Pages
314
Price
12.20 €
Description
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
Book Information
Main Genre
N/A
Sub Genre
N/A
Format
Hardback
Pages
314
Price
12.20 €