Slow Down: How Doing Nothing Makes Us Better Humans

Slow Down: How Doing Nothing Makes Us Better Humans

Downloadable audio file
3.01

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A good to know clicheé

When it comes to topics like mental Health and having a mindful lifestyle, this book could somehow be categorized as clicheé or at least as very repetitive. Nevertheless I found some interesting exercises that I would like to try. I would recommend this book to listen to to on a free afternoon, since it is so short it suits as the perfect companion.

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