Highly Sensitive People in an Insensitive World: How to Create a Happy Life
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Description
Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
Book Information
Posts
3.25 ⭐️ It was really interesting to read about highly sensitive people and to discover parallels to one’s own behavioural patterns. An interactive test at the end is also worth a bonus point. It was really easy to read. Short and comprehensible. But the offered information was a little basic and nothing too surprising or deep was offered to the reader. I would have wished for some more studies and deeper analysis as well as a bigger variety of solutions for the presented problems. All in all a very agreeable read on an interesting topic.
Description
Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
Book Information
Posts
3.25 ⭐️ It was really interesting to read about highly sensitive people and to discover parallels to one’s own behavioural patterns. An interactive test at the end is also worth a bonus point. It was really easy to read. Short and comprehensible. But the offered information was a little basic and nothing too surprising or deep was offered to the reader. I would have wished for some more studies and deeper analysis as well as a bigger variety of solutions for the presented problems. All in all a very agreeable read on an interesting topic.