Hardwiring Happiness
by Rick Hanson
Softcover
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Description
'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Personal Development
Format
Softcover
Pages
304
Price
19.00 €
Description
'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
Book Information
Main Genre
Self-Help & Non-Fiction
Sub Genre
Personal Development
Format
Softcover
Pages
304
Price
19.00 €