Flourish: A Visionary New Understanding of Happiness and Well-being

Explains The Four Pillars Of Well-being--meaning And Purpose, Positive Emotions, Relationships, And Accomplishment--placing Emphasis On Meaning And Purpose As The Most Important For Achieving A Life Of Fulfillment. A New Positive Psychology. What Is Well-being? -- Creating Your Happiness : Positive Psychology Exercises That Work -- The Dirty Little Secret Of Drugs And Therapy -- Teaching Well-being : The Magic Of Mapp -- Positive Education : Teaching Well-being To Young People -- The Ways To Flourish. Grit, Character, And Achievement : A New Theory Of Intelligence -- Army Strong : Comprehensive Soldier Fitness -- Turning Trauma Into Growth -- Positive Physical Health : The Biology Of Optimism -- The Politics And Economics Of Well-being -- Appendix. Signature Strengths Test. Martin E.p. Seligman. Includes Bibliographical References (p. 271-320) And Index.