Fat Is A Feminist Issue: How to Lose Weight Permanetly- Without Dieting
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Description
Book Information
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This book explores why women may subconsciously hold on to fat and fear being thin, whilst still wishing to reach a certain weight. It explores the psychological aspects to gaining and / or losing weight and offers guiding exercises to help one understand these feelings and thoughts. Though quite old, many points are still relevant and whether one is experiencing this oneself or simply interest in understanding people’s relationships to food, it is a great book to read.
Description
Book Information
Posts
This book explores why women may subconsciously hold on to fat and fear being thin, whilst still wishing to reach a certain weight. It explores the psychological aspects to gaining and / or losing weight and offers guiding exercises to help one understand these feelings and thoughts. Though quite old, many points are still relevant and whether one is experiencing this oneself or simply interest in understanding people’s relationships to food, it is a great book to read.




