Allen Carr's Easy Way for Women to Stop Smoking
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Description
Carrâ��s The Easy Way to Stop Smoking sold nine million copies worldwide; his method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack. Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancy�making this the perfect gift for any woman who lights up…and wants to stop.
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Book Information
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I decided to stop smoking after getting over the flu - since I noted how I didn't miss my precious cigarettes while I was ill. But I knew I'd likely start again soon if I didn't make a change. A good friend recommended this book to me and claimed it had helped her quit four months ago. Previous to reading 'Easyway' I was only going to stop for the health reasons, still believing it would be something to 'give up' rather than something to be rid of. I even claimed to like it, as many do. It's now my eleventh day in and it doesn't feel hard at all, even though I'm actually surrounded by heavy smokers a lot. I'm turning 26 and this year in september it would have been my 12th year of smoking. I'll give my copy of the book to my best friend who also told me she wants to quit but don't know if she can do it. As Carr states in his book: If you're a smoker just give the book a try. You have nothing to lose and everything to win!
Description
Carrâ��s The Easy Way to Stop Smoking sold nine million copies worldwide; his method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack. Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancy�making this the perfect gift for any woman who lights up…and wants to stop.
Â
Book Information
Posts
I decided to stop smoking after getting over the flu - since I noted how I didn't miss my precious cigarettes while I was ill. But I knew I'd likely start again soon if I didn't make a change. A good friend recommended this book to me and claimed it had helped her quit four months ago. Previous to reading 'Easyway' I was only going to stop for the health reasons, still believing it would be something to 'give up' rather than something to be rid of. I even claimed to like it, as many do. It's now my eleventh day in and it doesn't feel hard at all, even though I'm actually surrounded by heavy smokers a lot. I'm turning 26 and this year in september it would have been my 12th year of smoking. I'll give my copy of the book to my best friend who also told me she wants to quit but don't know if she can do it. As Carr states in his book: If you're a smoker just give the book a try. You have nothing to lose and everything to win!