I enjoyed this. very interesting and also good recipes! So this book had a lot of information for me to learn as I had two family members who died of Alzheimers and Dementia this was very important for me to look into it more. It was even written in a way for me to understand and i will definitely try some recipes! I also send a lot of love to all the people who opened up about their family members who got Alzheimers and who went through heartbreaking experiences because of it.