I Quit Sugar For Life

'quitting Sugar Is Not A Diet. Quitting Sugar Is A Way Of Living Without Processed Food And Eating Like Our Great-grandparents Used To.' With Her Internationally Bestselling Book, I Quit Sugar, Sarah Wilson Helped Tens Of Thousands Of People Around The World To Kick The Habit. In I Quit Sugar For Life, Sarah Shows You How To Be Sugar-free For Ever. Drawing On Extensive Research And Her Own Tried And Tested Methods, Sarah Has Designed A Programme To Help Families And Individuals: *banish Cravings By Eating Good Fats And Protein *deal With Lapses *maximize Nutrition With Vegetables *exercise Less For Better Results *detox Safely *make Sustainable Food Choices *cook Sugar-free: One Hundred And Forty-eight Desserts, Cakes, Kids' Stuff, Comfort Dinners, Breakfasts And Easy Packed Lunches I Quit Sugar For Life Is Not Just About Kicking A Habit; It's A Complete Wellness Philosophy For Your Healthiest, Calmest, Happiest Self.