Die 5 Sekunden Regel

Die Idee hinter diesem Buch ist cool und gut umsetzbar, aber das Buch hat sich gezogen, da ganz viel wiederholt wurde. Die Zitate von Social Media war ganz cool, Verbrauch die wurden vorher schon zusammengefasst, wodurch auch das doppelt gemoppelt war.

Zig Fallbeispiele nichts greifbares. Enttäuscht!

Based from what I knew from Mel Robbins before I was very dissappointed. About 60% of the book consist of Social Media screenshots / stories of people who applied the 5s rule. Getting a summary for 1$ would be the better option instead of 10$ for the whole book. If you consider that her own biography and an out-of-context chapter take another 15% of the book there isn´t much noteable / citeable / new left. I like the simplicity of the rule but how to blow it up to a 250ish page book is just a waste of time, energy and money. It would be better if it had been an article on a blog or something similar. There is also additional material fory buyers of the book provided, which I still need to check out. But honestly I don´t expect anything life changing. Of course I will implement the rule in my everyday life, but I thought there would be a lot more background, context and deeper meaning behind. I was totally wrong :/