The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love
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Beschreibung
Beiträge
Doch nur ein Buch über Meditation?
Viel Gerede über Meditation, aber auch einige gute Stellen, die ziemlich akkurat beschreiben, wie es sich anfühlt, ein gebrochenes Herz zu haben, sodass man sich wenigstens durch das Lesen dieses Buchs weniger allein und ein bisschen "normaler" fühlt. "This is what seems to lead to happiness, not chasing after good experiences and strategizing away bad ones." "When you begin to notice what you are without trying to change it, what you are begins to undergo transformation." "I got all sorts of advice from friends. "Drown yourself in work," but I couldn't concentrate. "Don't worry, you'll meet someone else," but I wanted only him. "Take care of yourself- -make sure to eat and sleep," but food was like garbage and nights were one continuous nightmare." "The day before the breakup you probably had normal, everyday problems and concerns. The day after, all that was destroyed. No matter how many signs there were (or weren't) that this was coming, losing your love is like having your house and all your possessions destroyed by a tornado." He is gone and yet he exists. It is a very strange sensation. It messes with your mind, and the only response that makes sense is to cry. "There is a crack in everything. That's how the light gets in."
Beschreibung
Beiträge
Doch nur ein Buch über Meditation?
Viel Gerede über Meditation, aber auch einige gute Stellen, die ziemlich akkurat beschreiben, wie es sich anfühlt, ein gebrochenes Herz zu haben, sodass man sich wenigstens durch das Lesen dieses Buchs weniger allein und ein bisschen "normaler" fühlt. "This is what seems to lead to happiness, not chasing after good experiences and strategizing away bad ones." "When you begin to notice what you are without trying to change it, what you are begins to undergo transformation." "I got all sorts of advice from friends. "Drown yourself in work," but I couldn't concentrate. "Don't worry, you'll meet someone else," but I wanted only him. "Take care of yourself- -make sure to eat and sleep," but food was like garbage and nights were one continuous nightmare." "The day before the breakup you probably had normal, everyday problems and concerns. The day after, all that was destroyed. No matter how many signs there were (or weren't) that this was coming, losing your love is like having your house and all your possessions destroyed by a tornado." He is gone and yet he exists. It is a very strange sensation. It messes with your mind, and the only response that makes sense is to cry. "There is a crack in everything. That's how the light gets in."