The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love

The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love

Taschenbuch
3.01

Durch das Verwenden dieser Links unterstützt du READO. Wir erhalten eine Vermittlungsprovision, ohne dass dir zusätzliche Kosten entstehen.

Beschreibung

The New York Times bestselling author of The Hard Questions presents “an ideal guide for anyone suffering from a broken heart” (Tara Branch, author of Radical Acceptance), complete with a practical and compassionate guide for emerging bolder and happier.

When a relationship ends, the anguish and disappointment can be devastating. A broken heart is genuinely traumatic. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it may not be helpful. In these pages, Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence.

In the years following her own experience, relationship writer Susan Piver searched the world’s wisdom traditions and discovered that heartbreak can be an uncompromising teacher of authenticity, power, and even joy. She shares that wisdom here, with instantaneously recognizable anecdotes, insights, on-the-spot practices, exercises, meditations, and down-to-earth advice that make The Wisdom of a Broken Heart a steadying prescription of solace and encouragement, wisdom and humor during the hardest time of your life. Like an infinitely patient, trusted friend, Piver tells you in a thousand different ways the most important thing to remember and the easiest to forget: “You’re going to be okay.”
Haupt-Genre
N/A
Sub-Genre
N/A
Format
Taschenbuch
Seitenzahl
240
Preis
9.99 €

Beiträge

1
Alle
3

Doch nur ein Buch über Meditation?

Viel Gerede über Meditation, aber auch einige gute Stellen, die ziemlich akkurat beschreiben, wie es sich anfühlt, ein gebrochenes Herz zu haben, sodass man sich wenigstens durch das Lesen dieses Buchs weniger allein und ein bisschen "normaler" fühlt. "This is what seems to lead to happiness, not chasing after good experiences and strategizing away bad ones." "When you begin to notice what you are without trying to change it, what you are begins to undergo transformation." "I got all sorts of advice from friends. "Drown yourself in work," but I couldn't concentrate. "Don't worry, you'll meet someone else," but I wanted only him. "Take care of yourself- -make sure to eat and sleep," but food was like garbage and nights were one continuous nightmare." "The day before the breakup you probably had normal, everyday problems and concerns. The day after, all that was destroyed. No matter how many signs there were (or weren't) that this was coming, losing your love is like having your house and all your possessions destroyed by a tornado." He is gone and yet he exists. It is a very strange sensation. It messes with your mind, and the only response that makes sense is to cry. "There is a crack in everything. That's how the light gets in."

Beitrag erstellen