Highly Sensitive People in an Insensitive World: How to Create a Happy Life

Highly Sensitive People in an Insensitive World: How to Create a Happy Life

von Ilse Sand
Taschenbuch
3.01

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Amazon

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Thalia

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Beschreibung

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.
Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
Haupt-Genre
N/A
Sub-Genre
N/A
Format
Taschenbuch
Seitenzahl
160
Preis
12.30 €

Beiträge

1
Alle
literaleen's profile
literaleen•
12. Sept. 2024
3

3.25 ⭐️ It was really interesting to read about highly sensitive people and to discover parallels to one’s own behavioural patterns. An interactive test at the end is also worth a bonus point. It was really easy to read. Short and comprehensible. But the offered information was a little basic and nothing too surprising or deep was offered to the reader. I would have wished for some more studies and deeper analysis as well as a bigger variety of solutions for the presented problems. All in all a very agreeable read on an interesting topic.

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