Grow: How nature can restore balance in a busy world

Join YouTube star Joe Sugg on a journey to fixing your relationship with the online world by letting nature in - the life-changing companion we all NEED after the past few years . . .

For so long, we've all been drowning in an endless stream of online content.

NOW is the time to fix that - repair our relationship with tech , learn to check into nature , and improve our mental wellbeing.

As one of the UK's first and biggest YouTube stars, Joe Sugg knows this struggle all too well.

And now he has the solution: we need to bring nature inside.

In GROW, he will guide you through creative and practical ways to digitally detox wherever you live, without throwing away your tech, featuring . . .

· Simple ways to reduce your screen time
· A beginner's guide to gardening - inside and out
· Wildflowers and insects to look out for in nature
· The benefits of houseplants - and how not to kill them
· Personal stories from Joe's own journey
· Beautiful hand-drawn illustrations

Grow immerses us in a truly restorative journey that shows ways to balance our time online with the outdoors, and grow happier, healthier and calmer by doing so.