F**k No!: How to stop saying yes, when you can't, you shouldn't, or you just don't want to (A No F*cks Given Guide)

You’re a People-Pleaser, Overachiever, FOMOer or a Pushover and don’t know how to say NO even if you want to? Then you might want to give F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To a go. I’m a mix of People-Pleaser, FOMOer and occasional Pushover and sometimes I don’t say NO even though I want to. When I saw Sarah Knight’s book I just knew I had to read it. Of course I can say no but it can be difficult and sometimes we all need a little push to get on the road and practice, practice, practice. F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To is not a self-help book that contains revelatory new information but if you just can’t do it – or see it from another perspective – it can help to have it reiterated over and over again that it’s okay to say NO if you can’t, shouldn’t or don’t want to do something. You shouldn’t feel guilty if something is out of your comfort zone or you’d prefer to spend your time a different way. That goes for strangers, friends, family, bosses, colleagues and so forth. Knight’s book is written in a funny and accessible way that makes it easy to fly through it. I’ve taken a few helpful tips and phrases away from it. If you have a difficult time saying no people or just don’t know how to say it you may want to give it a go! Disclaimer: I received a free review copy on Netgalley in exchange for an honest review.